Individualized Online Coaching
and Programming

Harvesting Strength provides online coaching, programming, and virtual training to help individuals and athletes improve their strength, speed, and overall functionality. The programs are personalized and designed to educate clients on effective, safe strength training practices.

More Than Just

A Workout Program

Harvesting Strength provides a structured learning experience emphasizing safety, proper form, progression, and long-term progress. By educating participants about biomechanics, muscular anatomy, and effective training methods, Harvesting Strength helps individuals improve their strength and overall fitness. This holistic approach fosters sustainable fitness habits and empowers people to achieve their physical potential safely and effectively.

BANG THE IRON!

Benefits of Online Coaching

with Harvesting Strength

Personalized Training Programs

Experience one-on-one, online training designed to meet your unique goals. Whether you're a powerlifter, strongman, or just looking to build confidence and strength, we tailor our approach to your needs.

Expert Guidance and Support

Benefit from detailed movement analysis, weekly programming, and ongoing coaching tips. Our expert feedback through video and correspondence ensures you stay on track and achieve your objectives.

Flexibility and Convenience

Train on your schedule with the flexibility of online coaching. Experience the freedom to work out from any location, with a program designed specifically for you to achieve your fitness goals.

What Our Athletes Think About Harvesting Strength

  • "Working with Joseph has helped me hit milestones in my training, from squatting 666 to bench pressing more than 400 pounds; I am ready to keep banging the iron!”

    Seth - Powerlifter

  • “Joseph has helped me improve my ability by targeting my strengths and weaknesses using various powerlifting and strongman movements! Highly recommend!”

    Monica - Powerlifter

  • “Joseph has worked with me for multiple years, and we have worked on all ends of my performance to become a champion. Whether implementing powerlifting, strongman, or bodybuilding, it’s all been aimed at helping me perform my best!”

    Leo - Powerlifter - Junior National Champion

  • "I started as a complete beginner, but Joseph’s programming and constant support have transformed my fitness journey. His focus on movement and weekly feedback has been invaluable, helping me gain confidence and strength I never thought possible."

    Sophia - Fitness Enthusiast

Features

Personalized Coaching

Harvesting Strength offers tailored online coaching and programming for individuals seeking to enhance their strength and overall performance. Joseph Lucero, MS, CSCS, provides customized plans to fit various fitness levels and goals.

Virtual Training

Experience the convenience of virtual training sessions, allowing you to work out effectively from anywhere with professional guidance.

Community and Support

Join a community of like-minded individuals committed to achieving their fitness goals, and benefit from the motivation and support provided by Harvesting Strength's platform.

Ebooks and Resources

Access a variety of educational materials, including ebooks, to support your fitness journey and provide valuable insights into strength training.

FAQ’S

  • Training starts by clicking here to fill out my form so I can get better acquainted with you via email! I will ask you about your lifts, goals, and current physical condition. Then I will also ask for some video of your movements to better understand your starting point and how I can step in to coach you!

  • Everything is done through google drive! I will send your workouts, and share tons of resources with you on google drive. It's easy, straight forward, and accessible through your computer and phone!

  • You can message me as much as you want! Once we start working together, I will begin communicating with you and you will send me as much footage as you want, questions as you want, and I will answer them as timely as possible.

  • Of course! Whether you're an athlete, father, or want to confront that school yard bully, I will work with you to improve your strength!

  • Absolutely! Depending on the injury, there can be a few things we can modify to help you stay on track and make sure you are supported through an individualized approach.

Ready to improve?

Eager to get stronger? Whether you’re a competitor or want to get stronger, click below and tell us about it! We will set up a virtual call or email to help you better understand what we offer at Harvesting Strength.

All you are committing to is a conversation about how we can improve your journey to iron glory!